Ashwagandha root, ground, organic

Product detailed description

Ashwaganda is a basic supporting tonic of Indian Ayurveda, used "for weaknesses of body and mind".

According to thousands of years of Ayurvedic experience, regular use of withania rejuvenates and strengthens mental health and vitality of a person.

Clinical studies have shown that ashwagandha surpasses Siberian ginseng in its effects. For a gentle effect, it can be used instead of ginseng, which sometimes has an overly stimulating effect. It supports mental health and vitality, is recommended during periods of stress. It is suitable for use in older age.

In Ayurvedic medicine, it is known as an effective adaptogen and antioxidant. It is suitable to combine it with navel orange. It supports mental and cognitive activity, helps maintain concentration and overcome fatigue.

Ashwagandha BIO or Indian ginseng will give us energy and vitality. We will have more stamina to fight in today's hectic world. In addition, it will support our respiratory health and help with healthy skin, complexion.

Withania has a beautiful Czech name, snodarná, for good reason. Regular use supports an easier transition to sleep and accelerates falling asleep. However, Ashwagandha BIO does not affect the CNS and does not depress during the day.

Ingredients: 100% Withania somnifera BIO

Traditional use: Mix half a teaspoon of ground root in water and drink. We use it twice a day, with the first dose recommended to be taken in the morning, and the second dose no later than 5 p.m.

TIP for preparation: First, put the required amount in a glass, add only 2 times more water than the content of the powder, and mix it into a thick paste. We can then dilute this paste with liquid as desired. This prevents lumps from forming.

Country of origin: India

Raw material for preparing herbal tea - infusion