Biovegan My Omelet Replacement 43g organic
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Product detailed description
Omelet substitute
The omelette alternative, developed based on chickpea flour, offers valuable proteins and is naturally organic, vegan and gluten-free. My omelette substitute is quick and easy to mix with water, then pan-fried and topped with vegetables of your choice.
My omelette substitute offers a variety of other uses, such asfarmhouse id="page38R_mcid31" class="markedContent">omelet, Spanish tortilla or vegan spaghetti carbonara.
Preparation:
- Preheat a frying pan coated with about 1 teaspoon of oil to medium to high heat and fry the vegetables of your choice for the filling. Then set the vegetables aside.
- Now mix the contents of the package with 130 ml of cold water with a whisk. Add a little oil to the hot frying pan and then the mixture and mix to distribute everything evenly. Then fry the omelet for 3 minutes, turn over and fry for another minute on the other side.
- Now put the vegetable filling on one half of the omelet and fold it together - done.
Ingredients:Chickpea flour* (84%), psyllium husks*, salt, flax protein*, carrot fiber*, potato flakes*, spices* (cumin*, turmeric*, nutmeg*, paprika*, white pepper*, onion*).
* from controlled organic production
Nutritional values per 100 g
Energy value: 1350 kJ / 320 kcal
Fat: 5.4 g
of which: saturated fatty acids: 0.9 g
Carbs: 45 g
of which sugars: 2.2 g
Fiber: 7.5 g
Protein: 20 g
Salt: 3,5 g
Manufacturer: Biovegan GmbH; Bonefeld, Deutschland
Additional parameters
Category: | Ready meals |
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Weight: | 0.1 kg |
EAN: | 4005394287682 |

6,38 €
–5 %
FORA49063
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