Cashew nuts
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Product detailed description
The western kidney tree or Anacardium occidentale is a tree growing up to 12 m tall. The tree is native to northeastern Brazil, and has spread worldwide to dry tropical regions. Cashew nuts are harvested, which are a false fruit, the so-called cashew apple. Cashews are kidney-shaped and white nuts.
Cashew nuts are a source of protein and fiber. Protein contributes to the growth and maintenance of muscle mass and normal bone condition.
Nutritional values table:
| Nutritional values per 100 g | |
| Energy value | 2,315 kJ/553 kcal |
| Protein | 18.22 g (36.44 %) |
| Fats | 43.85 g |
| - of which saturated fatty acids | 7.783 g |
| - of which monounsaturated fatty acids | 23.797 g |
| - of which polyunsaturated fatty acids | 7.845 g |
| Carbohydrates | 30.19 g |
| - of which fiber | 3.3 g (13.2%) |
| - of which sugars | 5.91 g Sodium width="205"> 660 mg (33%) |
| Phosphorus | 593 mg (84%) |
| Magnesium | 292 mg (77.87%) |
| Zinc | 5.78 mg (57.8%) |
| Iron | 6.68 mg (47.71%) |
| Thiamine | 0.423 mg (38.45 %) |
| Vitamin B6 | 0.417 mg (29.79%) |
| Vitamin K | 34.1 µg (45.47%) |
* % RDI – Reference Intake Value
Phosphorus contributes to normal energy metabolism, normal function of cell membranes. Phosphorus helps to normalize the condition of bones and teeth.
The magnesium contained in it has an effect on reducing the level of fatigue, exhaustion and electrolyte balance. It also contributes to maintaining normal functioning of the nervous system and muscles, protein synthesis, and mental activity. It also contributes to normalizing the condition of bones and teeth, and is involved in the process of cell division.
Zinc is recommended for harmonizing the metabolism of acids, bases and carbohydrates, for normal cognitive functions and DNA synthesis. Zinc is recommended for supporting fertility and reproduction, and is also helpful in maintaining the normal condition of bones, hair, nails, skin and vision. It maintains normal testosterone levels in the blood, and the function of the immune system. Zinc contributes to the protection of cells from oxidative stress and is involved in the process of cell division.
Iron contributes to normal cognitive functions, energy metabolism, normal formation of red blood cells and hemoglobin, oxygen transport in the body. Iron contributes to the normal function of the immune system, the reduction of tiredness and fatigue, and is involved in the process of cell division.
Ingredients: 100% natural cashews, without additives or preservatives. Allergen: Dried nuts
Storage: Dark, dry place. Close tightly.
Additional parameters
| Category: | Cashew |
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