Lemon balm leaves
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Product detailed description
It is also known by the popular names lemon balm, bee balm, bee balm, motherwort, lemon balm, wild mint.
It comes from the eastern Mediterranean, but has been cultivated as a honey plant since ancient times.
Lemon balm is a well-known Czech herb that can be grown in the garden. It is used both externally and internally.
Lemon balm is known as an antioxidant. An antioxidant is a substance that ensures the reduction of the activity of oxygen radicals. Another area of action of lemon balm is maintenance and support of digestive health, which is an important part of digesting all important substances obtained from food.
Lemon balm is recommended for maintaining respiratory health, cognitive and mental health. Cognitive (cognitive) functions include concentration of attention, cognitive processes, dealing with other people, reactions, task management, the ability to remember, learn and adapt.
Lemon balm is suitable for inducing a positive mood, contributes to mental health, enhances relaxation and sleep.
Lemon balm has an effect on the health of the circulatory system, hormonal balance.
External use: Lemon balm can be used externally for rheumatic swellings, bruises and hematomas, in nursing women when there is a risk of milk hardening in the breast.
Traditional use: Pour two teaspoons of dried nati with 250 ml of boiling water and leave to infuse under a lid for about 15 minutes. Then strain and drink. We use the tea prepared in this way 3 times a day.
Raw material for preparing herbal tea - infusion
Additional parameters
Category: | Herbs |
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