Light buckwheat groats 500g

Product detailed description

very valuable crop in terms of nutrition. Great as a side dish, porridge and in soup. Excellent baked in sweet and savory dishes.
Mechanical peeling of buckwheat allows the preservation of a number of valuable substances that are degraded or lost during thermal peeling by steaming. It is suitable as a side dish, in porridges, soups, risottos, spreads and in sweet baked goods, pancakes and flatbreads.
Classification:
Mill grain product, mechanically peeled


Ingredients:
Buckwheat - groats.
Preparation:
Boil the rinsed buckwheat in a ratio of 1 part buckwheat to 1.5 parts water. Boil for about 3 minutes and let it stand under the lid for about 15 minutes. Then drain and let it drain.
Storage:
Store at a temperature of up to 25°C, in the shade and with a relative humidity of up to 70%.
Nutritional information per 100 g of product:
Energy value 1450 kJ/ 342 kcal, fat 2.9 g (of which saturated fatty acids 0.39 g), carbohydrates 62.7 g (of which sugars 0.0 g), proteins 13.1 g, salt 0.0 g.
Net weight:
500g
Manufacturer:
MEDIATE, sro, Libchavy 561 16, Czech Republic, www.apotheke.cz