Macadamia nuts
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Product detailed description
Macadamia nuts (also known as puma or Queensland nuts) are considered very delicate and delicious nuts. They have a high fiber content.
Nutritional values table
|
| Nutritional values per 100 g |
| Energy value | 3,006 kJ/718 kcal |
| Protein | 7.9 g |
| Fats | 75.8 g |
| - of which saturated fatty acids | 12.1 g |
| Carbohydrates | 13.8 g |
| - of which sugars | 4.5 g |
| Fiber | 8.6 g |
| Salt | 0 g |
| Niacin | 2.5 mg (15.5 %)* |
| Potassium | 368 mg (18.4%)* |
| Phosphorus | 188 mg (26.9 %)* |
| Magnesium | 130 mg (34.7%)* |
| Iron | 3.7 mg (26.4%)* |
| Thiamine | 1.19 mg (108.6%)* |
| Vitamin B6 | 0.28 mg (19.6%)* |
* % RHP – Reference Intake Value
The thiamine contained has an effect on the normal function of the heart.
Magnesium contributes to the reduction of tiredness and fatigue, participates in the activity of the nervous system and muscles, protein synthesis and the process of cell division.
Phosphorus contributes to normal energy metabolism and the normal function of cell membranes.
Iron affects the formation of red blood cells and hemoglobin, oxygen transport in the body, supports the immune system.
Ingredients: 100% Macadamia nuts – kernels, without additives or preservatives. Allergen: Dried nuts
Storage: Dark, dry place. Close carefully.
Additional parameters
| Category: | Macadams |
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