Milk thistle
Organic milk thistle (Silybum marianum) is an herb known for its positive effects on the liver and digestive system. This herb is used primarily for its protective effects on the liver and its ability to support detoxification of the body.
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Milk thistle contains active ingredients called silymarin, which have antioxidant effects and protect the liver from damage caused by free radicals. This is why organic milk thistle is widely used as a natural remedy for supporting liver health and improving its function.
Another benefit of organic milk thistle is its ability to support the digestion and metabolism of fats. When used regularly, it can help lower blood cholesterol levels and support healthy fat levels in the body.
Organic milk thistle is available in powder, extract, capsule or tincture form. When choosing organic milk thistle, it is important to look for certification that confirms its organic origin and quality.
Although organic milk thistle is generally considered safe, it is always a good idea to consult a doctor or herbalist before using it, especially if you are taking other medications or have health problems. Also, remember that it should only be used as part of a balanced diet and a healthy lifestyle.