Minerals
Bio minerals are natural forms of minerals obtained from organic and environmentally sustainable sources. These minerals are usually made from plant or mineral raw materials that are processed to preserve the highest possible level of natural nutrients and minerals.
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In organic minerals, we can find a wide range of important elements, such as calcium, magnesium, iron, zinc, potassium, copper, selenium and others. Each mineral has a key role in supporting health and proper body function, which is why it is important to ensure sufficient intake of these nutrients.
Compared to synthetically produced mineral supplements, organic minerals have the advantage of better digestibility and absorption in the body. Thanks to this, organic minerals can be used more effectively and better support various body functions, such as bone building, muscle function, immune system support, and others.
Consuming organic minerals can be attractive to individuals who prefer natural and environmentally friendly alternatives to support their health. However, it is important to remember that it is still necessary to maintain a balanced diet and consult a doctor or nutritionist regarding the use of mineral supplements to ensure proper mineral intake according to individual needs.
Overall, biominerals represent a natural and gentle way to replenish key minerals in the body and can be part of a healthy and balanced diet.