Pecan nuts
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Product detailed description
The pecan tree is a tree that grows up to 50 m tall and 20 m wide. It is a tree closely related to the walnut tree - the famous king walnut tree in our country. It grows naturally in the southern part of North America. The fruit is the so-called pecan nuts, which have a high fiber content and are sodium-free.
Nutritional values table:
|
| Nutritional values per 100 g |
| Energy value | 2,893 kJ/691 kcal |
| Protein | 9.2 g (30.5%)* |
| Fats | 72.0 g |
| - of which saturated fatty acids | 6.2 g |
| - of which monounsaturated fatty acids | 40.8 g |
| - of which polyunsaturated fatty acids | 21.6 g |
| Carbohydrates | 13.9 g |
| - of which sugars | 4.0 g |
| Fiber | 9.6 g (38.4%)* |
| Salt | 0 g |
| Potassium | 410 mg (20.5 %)* |
| Phosphorus | 277 mg (39.6%)* |
| Magnesium | 121 mg (32.3 %)* |
| Zinc | 4.5 mg (45.3%)* |
| Iron | 2.5 mg (18.1 %)* |
| Thiamin | 0.7 mg (60.0 %)* |
| Vitamin B6 | 0.2 mg (15.0 %)* |
* % RDI – Reference Intake Value
Thiamine has an effect on normal heart function.
Zinc contributes to normal fertility and reproduction, normal metabolism of macronutrients, fatty acids, vitamin A. It maintains normal testosterone levels in the blood, immune system function. Zinc contributes to the protection of cells from oxidative stress.
Phosphorus contributes to normal energy-yielding metabolism and the normal function of cell membranes.
Magnesium contributes to the reduction of tiredness and fatigue, and is involved in the activity of the nervous system and muscles, protein synthesis and the process of cell division.
Ingredients: 100% Pecans, without additives or preservatives. Allergen: Dried nuts
Storage: Dark, dry place. Close tightly.
Additional parameters
| Category: | Nuts |
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