Seeds
Organic seeds are a great choice for those looking for a tasty and nutritious addition to their diet. You can eat them on their own as a healthy snack, add them to muesli, yoghurts, smoothies or use them in cooking and baking. Thanks to their versatility and nutritional properties, organic seeds can help improve your overall health and support your well-being.
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Popular types of seeds include:
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Sunflower seeds: Sunflower seeds are a rich source of protein, fiber, vitamins, and minerals like magnesium and selenium.
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Pumpkin seeds: Pumpkin seeds are a rich source of healthy fats, iron, and zinc.
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Flax seeds: Flax seeds are a great source of omega-3 fatty acids, fiber, and antioxidants.
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Chia seeds: Chia seeds are a rich source of omega-3 fatty acids, calcium and fiber.
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Sesame seeds: Sesame seeds are full of iron, calcium, vitamins and antioxidants.
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Hemp seeds: Hemp seeds are a highly valuable source of protein, omega-3 fatty acids and fiber.
Seeds and organic seeds are small but nutritious treasures that can be a great addition to a balanced diet. Organic seeds are grown without the use of synthetic pesticides, artificial fertilizers, and genetically modified organisms (GMOs), which guarantees their ecological character and supports the sustainability of agriculture.