Soybeans
Soy proteins have a complete and balanced amino acid profile, meaning they contain all the essential amino acids the body needs to function properly. They are rich in fiber and low in saturated fat, which is beneficial for heart health. Soy proteins also contain phytonutrients and antioxidants, which may contribute to health protection.
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These proteins can be included in various dishes and drinks, such as smoothies, protein drinks, baked goods, pasta and more. They are suitable for vegans and vegetarians, as well as for those who prefer a plant-based source of protein.