Sunflower seeds, shelled
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Product detailed description
The common sunflower, also called annual or summer, is a tall herb supposedly native to North America. It is grown for its oil seeds, which have an enormous content of vitamin E, which contributes to protecting cells from oxidative stress.
Sunflower seeds have a high fiber content, are a source of protein and are suitable as a snack between main meals, even dry-roasted in a pan.
Nutritional values table:
|
| Nutritional values in 100 g |
| Energy value | 2,370 kJ/572 kcal |
| Protein | 19.0 g |
| Carbohydrates | 19.7 g |
| - of which sugars | 1.7 g |
| Fats | 45.0 g |
| - of which saturated fatty acids | 5.54 g |
| Fiber | 6.0 g | 12.3 mg (87.9%)* |
| Thiamine (Vitamin B1) | 2.30 mg (209.1%)* |
| Vitamin E | 49.5 mg (412.5%)* |
* % RDI – Reference Intake Value
Sunflower seeds contain thiamine or vitamin B1, which contributes to normal energy metabolism, normal functioning of the nervous system and mental activity, and has an effect on normal heart function.
Storage: Dark, dry place. Close tightly.
Ingredients: 100% shelled sunflower seeds, without additives or preservatives.
Additional parameters
| Category: | For consumption |
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