Valerian root, ground, 100g

Product detailed description

Valeriana officinalis - finely ground into powder. The advantage of the powder is that it is very easy to prepare.

Valeriana is a perennial plant up to 1.5 m tall, found in ditches, bushes and moist soils. Among the well-known folk names are cat's root or valerian. Valerian drops are well-known, which are made from valerian root.

It is preferably administered in states of nervousness, anxiety or excitement. It contributes to the ability to relax and maintain mental health. It has a beneficial effect on the cardiovascular system, maintains normal blood pressure levels in people with a tendency to high blood pressure. Valerian contributes to maintaining the natural health of the digestive tract. In small doses, it supports cognitive function.

The provisions of Regulation (EC) No. 1924/2006 of the European Parliament and of the Council, on nutrition and health claims, do not allow us to inform you about other effects of this plant on your body. Please find information about its effects in freely available sources on the Internet or in literature.

Recommended dosage and method of preparation:Mix half a teaspoon of finely ground valerian root in water and drink. Take 2 times a day.

TIP for preparation:First, put the required amount in a glass, add only 2 times more water than the content of the powder, and mix to a thick paste. This paste can then be diluted with liquid as desired. This way, no lumps are formed.

Raw material for preparing herbal tea - infusion